Nearly every one of you has actually experienced some kind of breathing issue at some time in life, either cold, allergic reaction, asthma, or just a runny nose.
Yet, many people instantly reach for some medications to treat these problems, and their downside is that they are high in chemicals and might cause serious unfavorable results. On the other hand, there is an extremely efficient natural lung cleaning tea which is extremely useful when it comes to breathing problems.
Cough syrups successfully treat the symptoms of cold, however they should always be taken in small amounts, as otherwise, they can trigger the following symptoms:
- Difficulties with breathing
- Throwing up
On the other hand, patients are typically recommended with corticosteroids in the case of persistent respiratory conditions like asthma or bronchitis. Yet, research studies have shown that corticosteroids compromise the body immune system and raise the threat of establishing a fungal infection.
Mullen is a common weed discovered all over the planet, with potent medicinal homes which have actually been used for centuries in the treatment of breathing problems like chest colds, lung weakness, respiratory tightness.
Regardless of its various other health benefits, mullein is high in saponins, which are natural substances that function as natural expectorants.
Therefore, mullein effectively removes excess mucus from the lungs and eliminates blockage and other signs, and fights bacteria and infections. Bacteria and infections are the primary perpetrators for the disease and they trap in the mucus.
Moreover, mullein likewise has strong emollient homes, which soothe the throat and minimize the discomfort due to coughing. Relating to all this, mullein is a perfect natural remedy for all breathing conditions, even the chronic ones like asthma and bronchitis.
This is ways to use all the benefits of mullein in the form of a tea. The warm liquid will likewise chill out the phlegm.
Recipe- mullein tea
- 2 teaspoons of mullein leaves
- 1 1/2 cups of water
- 1 teaspoon of dried spearmint (optional)
- 1 to 2 teaspoons of honey (optional)
Boil the water, and immerse the mullein leaves in the water with a tea ball or a strainer. You can include spearmint in a separate tea ball or strainer too. Permit it to high for 15 minutes, and add honey to taste.
This natural tea will deal with the cold and all other respiratory infections, and also ease their symptoms, like pain and blockage.