Individuals in Japan were the first to use the detox foot pads. These pads are stick-on pads which are positioned on the soles of the feet in the evening, before going to sleep. The next early morning when you eliminate the foot pads you will discover the damaging toxic substances on the pads. The pads even alter their color and become dark as a result of the toxic substances that have actually been removed from the body.
These pads are being put on the feet since they assist in blood flow and lymph blood circulation into the upper body. Due to our lack of exercise, our circulation has actually bogged down around the ankles, the feet, and the lower legs.
The advantages and the positive results of the use of the foot cleansing pads are reduced discomfort in the joints, lowered tiredness, and fewer headaches.
As a matter of truth, you can purchase these detox foot pads, meaning you can find them ready-made, or you can also make your own in your home.
You will require the following components:
- Self-stick gauze pads
Chop well both the garlic and the onion. Then, put the slices aside.
Put some water in a pot and let it boil. Then, add the well-chopped garlic and onion to the boiling water and let them all boil together for 10 more minutes.
Then, in the following 20 minutes, the water must be left aside in order to cool off. When it is cooled down, you must put this mix in the center of the self-stick gauze pads until they become damp. In case that you have poured excessive of the mix in the pads, squeeze the excess liquid out. Meanwhile, attempt not to damp the sticky part of the pads while pouring the mix in them.
Now, the only thing that remains is to put the self-stick gauze pads on the soles of your feet, more properly on the center part. If you wish to be precautious and to avoid the pads from falling off, placed on socks over them. In the early morning, when you get up, throw the pads off.